See What We Have In Store For You
See our latest news and upcoming events here
Diets Don’t Work!
Join me for a completely free live special session to find out why diets don’t work and the one key piece of information you’ve been missing out on that has kept you from achieving your fitness goals. Free webinar Jan. 3rd 7pm
Wine Yoga
You had me at Merlot
Saturday, May 7th ‘22, 6pm cst
Cost $38/person
This carefully crafted yoga sequence illuminates the art of present awareness by incorporating sumptuous sips with mindful movement in order to reduce stress, improve mood and enhance your quality of life.
Never done yoga? No problem.
This class is suitable for yogis of all levels. Melissa is a skilled and compassionate teacher capable of guiding even the most hesitant of beginners. Whether you are brand new to yoga or have been practicing for years this class is for you.
Come enjoy a night of yoga, wine, and fun!
Includes:
One hour yoga sequence
1 glass of wine
Taxes, and gratuities
Rain Check Policy: In the event of cancelation due to inclement weather this event will be rescheduled. If an individual is unable to attend the newly designated date & time a credit of the amount paid will be applied to your account which may be applied towards future events.
Green Yoga
Saturday, April 9th ‘22 from 9:30am - 1pm cst
Combining yoga with nature to cleanse the soul & rejuvenate the body.
Cost $68/person
Registration ends March 20th
It’s time to do a little mental spring cleaning!
After a long winter you deserve to refresh and reconnect with yourself. Invest in a little self care with Green Yoga. A yoga & meditation day camp hosted by Melissa Harland.
Discover the rejuvenating powers of nature at Fort Worth’s Nature Center & Refuge. Enjoy a walking meditation through nature as well as two different expertly lead yoga classes with lunch to follow.
Registration ends March 20th. All sales are final
Rain Check Policy: In the event of cancelation due to weather or other unforeseen circumstance this event will be rescheduled. If an individual is unable to attend the newly designated date & time a credit of the amount paid will be applied to your account which may be applied towards future events.
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